Diyaarinta: Iska ilaali berrinka biyo leh biyo qabow oo ha taagna 12-16
- Cuntada lo'da - 6 litir
- biyaha - 20-24 litir
- xawaash - 6 koob
- maadooyinka ama macaanka - 1-1,5 koob
- cusbo - 1 qaado shaah
Diyaarinta: Iska ilaali balka barley biyo qabow oo ha u istaag 12-16 saacadood. Ka dibna ku shub isku dar ah digsi weyn, ku dar milix oo isku kari ilaa 2 saacadood. Ku dar qoob-dabka ilaa 30 daqiiqo. Cadaadis biirka, ku dar khamiir nadiif ah oo khamiir, buruun (ama macaanka) oo isku walaaq. U ogolow beerta inay joogaan 6-9 saacadood. Ka dibna ku shub dhalooyinka, kana bax iyaga 8 saacadood. Taas ka dib, biirka ayaa diyaar u ah isticmaalka. Dhalooyinka ayaa u baahan in la xiro loona kaydiyo qaboojiyaha.
Adeegyada: 10