Salad leh tuna iyo avokado

Avocado miro khudradda waa ka nadiifisaa dhagaxa iyo diirka. Tijaabi avokado leh fargeeto ah, laakiin ma aha c .

• Avokado - 1 Piece
• Tamaandho - 2 Pieces
• Tuna qasacadaysan - 350 garaam
• Pine nuts - 2 item. qaadooyin
• Lemon - 1/2 Jir
• Cilantro, milix, basbaas -

Tilmaamaha

Avocado miro khudradda waa ka nadiifisaa dhagaxa iyo diirka. Tijaabi avokado leh fargeeto ah, laakiin ma aha ilaa inta joogtada ah ee baradho la shiiday, laakiin khafiif ah. Tuuji juuska nus litir ah avokado, ku dar cilantro jar jartey, milix iyo basbaas. Ku dar burceed qoryo halkan. Si fiican ayaan isugu darsannaa oo ku ridnaa saxan - tani waxay noqon doontaa lakabka koowaad ee saladdayada. Waxaan qallajin karnaa yaanyada digaag, cusbo iyo basbaas, ku dar cilantro yar oo la jarjaray. Iska ilaali dareeraha dareeraha. Ku rid tamaandhada korka lakabka kowaad. Kalluunka quruxda leh wax yar mashiin fargeeto ah oo faafin bacaha. Saladku waa diyaar!

Adeegyada: 1-2