- Caano - 500 garaam
- Baradhadu - 1 Kilo
- Saliidda cuntada - 3 qaybood. qaadooyin
- Ubax - 2 Art. qaadooyin
- Khalab Apple - Dhadhamiya
- Tamaandho - 2 Pieces
- Baasaboorka Bulgarian - 1 xabbo
- Pepper basaas - 0.5 Pieces
- Saraq - 2 ilkood
- Jirka adag - 150 garaam
1. Baradhada Peel, jarjar siddooyin. Ku shub barandhada 1 qaado oo saliid ah, walaaq oo ku rid bataatada shandada. Dubo foornada illaa saacad. Caanaha lagu maydhay biyo qabow oo jarjar 3-4 cm gogo 'oo cusbo ah oo duudduuban oo bur ah. Ku caano caanaha saliidda kuleylka ah ee dhinaca dhinac ah iyo midka kale 2 daqiiqo kuna rush. 2. Diyaarso dharka yaanyada. Tamaandhada, basasha, basbaaska iyo toonta waa in la dhaqaa lana nadiifiyaa. Ku dhaji khudaarta caynkan oo dhan iyada oo loo marayo Booqday Furimaha Dagaalka hilib ama la jarjarey. Salt iyo basbaas ay u dhadhamiyaan. 3. Inta lagu jiro wakhtigan baradho ayaa hore loo dubay. Ku rid saxanka dubista. Ku dar daboolka caanaha la dubay oo ku daadi wax kasto dharka yaanyo. 4. Cannaan duuduuban oo jeex ah ama huurka. Ku daadi caanahaaga. Geli caada foornada. Dubo at 200 darajo 15 daqiiqo.
Adeegyada: 6-8