- basbaaska gaduudka cas - 2 xabbo
- khamriga khudradda - 1 st. beedka
- jaraa'id - 1 1/2 Art. qaadooyin
- yaanyo yaanyo - 1 st. beedka
- toon - 1 ilig
- Badana - 1/4 koobab (toasted)
- Cows - 1/4 Caleenta (toasted)
- Chile - 1 xabbo
- baguet - 1 xabbo (jarjaran oo toosted)
Fiiri basbaaska macaan ee ololka dabka gaas gubaya kuleyl ama kuleyl badan. Fiiri shiilan, haysashada iyo shiddo leh shilin ilaa ay ka madoobaato. Pepper ayaa sidoo kale lagu daadi karaa foornada oo ku yaalla xaashida dubista, oo marba mar soo noqota. Basbaaska ku rid baaquli, ku dabool dabool caag ah. Isku day inaad istaagto 15 daqiiqo. Ka saar maqaarka iyo miraha. Isku qas karootiga, khalka, basasha, yaanyo, juuska, lowska iyo bacarshaha mashiinka cuntada. Maraqa ku rid baaquli. Ku diyaarso baguet. Suugada waxaa lagu kaydin karaa qaboojiye ku jira weel hawo leh ilaa 3 cisho. Waa lagama maarmaan in la kululeeyo heerkulka qolka kahor inta u adeega.
Adeegyada: 6