- guluubka - 1 xabbo
- isbinaajka cusub - 500 garaam
- saliida saytuunka - 2 item. qaadooyin
- ukunta - 1 xabbo
- bur - 150 garaam
- tarragon, dhirta - - dhadhanka
- yogurt cad - 150 millilitir
- cusbo, basbaas - - Si aad u dhadhamiso
Spinach dhaqday, gooyaa afkoda. Ku boodi biyaha karkaraya, mar haddii biyuhu mar kale karkaraan - u qaado. Qabow, qalalan. Xardho basasha. In saliidda saliidda preheated ee digsi ku dar basasha, cusbo, basbaas, shiil 2-3 daqiiqo. Iska yaree kuleylka oo ku dar isbinaajka. Si tartiib ah u daa 2-3 daqiiqo si aysan u wada dhicin. Ka qaad kuleylka, ku dar ukun, bur, milix iyo basbaas, si fiican u walaaq ... ... ilaa inta gebi ahaan noqdaan tiro isku mid ah. Dhanka kale, si fiican u jar jarjar iyo mid lafdhabar ah. Ku dufo jilciyuhu ku dar baaquli, ku dar milix yar, basbaas, ka dibna ku dar caleemaha oo si fiican u walaaq, ka doorbidid xajin. Isku daa cajiinka wiqiga ah ... ... oo qoto dheer u shiil. Marka la shiilay, dibadda u soo bax oo si taxadar leh u duujiso, ku rid maryo. U adeegso daahitaan, kulul. Suugada ku rid dhexda miiska, si qof kasta u canaani karo in bacriminta.
Adeegyada: 4