- dabocase - 100 garaam
- kefir - 0,5 litir
- Qajaar Fresh - 2 gogo '
- basasha cagaaran - 20 garaam
- farabadan ee dill - 1 xabbo
- labeen dhanaan - 100 garaam
- ukunta - 1-2 gogo '
- biyaha - 0.5 litir
Marka hore waxaad u baahan tahay inaad karkariso beetroot, qaboojiso, ka dibna ku darso. In baaquli, kala duwan xididdo, qajaarka la jarjaray, basasha, dill, ku dar labeen dhanaan. Si fiican u walaaq. Saxanka kasta ku dar 1 ukun la karkariyey (adag la kariyay). Shub isku dar ah yogurt iyo biyo. Ku shaqeeya barandho la kariyey ama la dubey
Adeegyada: 1