- boqoshaada cad - 30 garaam (qalajiyey)
- saliida saytuunka - 2 item. qaadooyin
- leeks - 2 gogo '
- Salt iyo basbaaska madow ee madow - - Inaad dhadhamiso
- toon - 1 xabbo
- ee boqoshaada - 450 garaam
- miraha fennel - 1/2 qaado shaah
- caleemaha - 2 qaybood
- yaanyo yaanyo - 1 st. beedka
- yaanyo - 600 garaam
- Khamri Marsala - 1/2 koob
- maraq khudradda - 4 koob
Ku qoy mariska 1 koob oo biyo diirran ilaa jilicsan, illaa 20 daqiiqo. Biyaha oo jarjar qaybo waaweyn. Biyaha ka dhaji boqoshaada iyada oo loo maro cheesecloth oo dhinac ah. Duufaan waaweyn, kuleylka kuleylka kuleylka dhexdhexaad ah. Ku dar salalka, xilli milix iyo basbaas shan daqiiqo. Ku dar boqoshaada, googo iyo boqoshaada, xilli milix iyo basbaas. Karso ilaa 7 daqiiqo ilaa boqoshaadu bilaabaan si ay u helaan midab madow. Ku dar miraha dill, caleen caleen, yaanyo yaanyo, yaanyo isku kari ilaa 3 daqiiqadood. Ku dar khamri (haddii aad u isticmaali doonto), dareeraha laga helo boqoshaada caddaan iyo maraq khudradeed. Iska yaree kulaylka oo isku kari ilaa 30 daqiiqadood. Ka saar caleemaha maqaar ka hor intaadan u adeegin.
Adeegyada: 4