- Madaxa Cauliflower - 1/2 qaybood
- Zucchini - 1 xabbo
- Tamaandho - 3 Pieces
- Caatada labeen - 3-5 Art. qaadooyin
- Saraq - 2 ilkood
- Kalluunka, milix, basbaas -
- Cunto jilicsan - - dhadhaminayso
Marka hore, tayo fiican waa in la kariyaa ama lagu karsado boorso laba ah. Ka dibna ku dar toonta oo ku rid digsi naxaas ah, ku dar saliid saytuun ah oo yar. Wakhtigan, waxaan ka gooyay zucchini qaybo kala duwan. Waa hagaagnu cusbaynaynaa bacaha (sidaa daraadeed casiirku wuxuu u taagan yahay inta lagu jiro qashin). Marka uu toon yahay dahab, ku dar zucchini galay digsiga kudheer. Digsiga shaaha leh khudradda cagaaran, sii wad jaritaanka yaanyada. Waxaan u gooyay qaybo waaweyn. Ku dar digsiga, xilli basil qallalan oo qasacadana si fiican u walaaq. Iska ilaali 5 daqiiqo dheeraad ah ka dib daboolka xidhan, sidaa darteed zucchini noqdaan jilicsan oo ku dar kaabajka, loo qaybiyey inflorescences. In digsiga qaboojiyaha ku dar labeen dhanaan oo isku qasan leh caleemo, bisil iyo toon qallalan. Dhammaan isku darka. Ka dibna ka saar digsiga qaboojiyaha kuleylka. Sii xoogaa yar oo khudradda ka mid ah daboolka daboolka ah oo aad ku ridi kartid saxan on taarikada, rusheeyeen parmesan dufan. Cunto qabow!
Adeegyada: 3-4