Digaag leh kabridda ku jirta noocyo kala duwan Cuntada digaaga ee kareemka ah ee leh digaag iyo khudrado. A fudud fudud, nafaqo leh iyo dhadhan fiican leh maalin kasta qoyska oo dhan. Inkasta oo ay fududahay cunto karinta, waxaad jeclaan laheyd saxan oo aad inta badan ku karsantahay. Ka dib oo dhan, ha u istaagin dabka kariyaha, si joogto ah u ilaali saxanka. Noocyada kala duwan waxay arki doonaan in aan waxba gubin. Ka dibna kuleylku wuu sii haynayaa ilaa inta qoyska oo dhan la soo ururiyo miiska!
Waxyaabaha ay ka kooban tahay:- Maraq bataatada 1 tbsp.
- Kariimka dhanaan 3 tbsp. l.
- Cagaarka digaaga 1 tsp.
- Salt 2 tsp.
- Karootada 1 pc.
- Basasha 1 pc.
- Sunflower saliidday saliid gabbaldayaha 3 tbsp. l.
- Noodhaqda digaagga 2 pcs.
- Biyaha 2 tbsp.
- Baag caleen 2 pcs.
- Talaabada 1aad Si aad u diyaariso saxanka, waxaan u baahan nahay karaboor, biyo, labeen dhanaan, digaag, basal, karootada, saliidda gabbaldayaha, cusbada, qudaarta, digaag, caleen.
- Tallaabada 2aad Ku dhaq weelasha iyo jarjar xabadaha yaryar.
- Tallaabada 3 Basasha jarjar xabadaha yar yar, xoqin karootada.
- Talaabada 4-aad ee baaquli ee kala duwan (Waxaan haystaa Polaris multivarker) ku dar digiraha, karootada, basasha, saliidda gabbaldayaha.
- Tallaabada 5aad Ku kari 15 daqiiqo "Habka la dubayo" daboolka furan Markaad karisid 1-2 jeer, isku walaaq saxanka.
- Talaabada 6: Ku dar labeen dhanaan, milix, dhir, baakad.
- Talaabada 7 ku dar barkeed la dhaqay oo ku shub biyo karkaraya.
- Tallaabada 8aad Diyaargarow habka "qaboojiyaha" illaa iyo inta calaamadaha isku dhafan. Boorash laga sameeyo barkadda digaaga ayaa diyaar u ah!