Hilibka digaag leh khudradda iyo cananaaska Cunto ka soo digaag ayaa aad loogu jecel yahay cunno badan oo ka mid ah dadka adduunka. Kudhadhkeena, waxay sidoo kale jecel yihiin inay wax karsadaan. Suxuunta digaagga waa kuwo aan qaali ahayn, si deg deg ah loo diyaariyay, iyo dhadhan fiican. Digaagga digaagga waxaa loo diyaariyaa siyaabo kala duwan: karkari, cad, shiil, fuud iyo dubi. Karinta digaaggu waa raaxo, iyo sawirada cuntadaydana waa mid fudud!
Waxyaabaha ay ka kooban tahay:- Saliid saytuun ah 100 ml
- Green basal 50 g
- Carrot 150g
- Ginger qallalan 10g
- Honey 40g
- Suugo Soy 40 ml
- Canaantii 400g ee qasacadaysan
- Basbaas macaan 1 pc.
- Sarayga 1 madaxa
- 400g
- Saliid 1 xoqan
- Panther ground ground 1 xoqan
- Talaabada 1aad: Diyaarso badeecooyinka ugu muhiimsan: Cannaan qasacadaysan, basbaaska cas cas, 2 digaag digaag, karootada, toonta, basasha cagaaran iyo dhir.
- Talaabada 2aad Naaska digaaga ayaa googooyaa googooyi yar oo isku shiil saliidda sayniska ah.
- Tallaabada 3 Qashinka basbaaska ku jar qaybo yaryar.
- Tallaabada 4 Waxaan karnaa karootada on hayso a karootada Korean ah.
- Talaabada 5 Ku dar dufanka digaagga, basbaaska jarjar, ginger, malab, suugo soy ah, basbaas cusbo ah oo isku shiil leh 10-15 daqiiqadood dabka kuleylka dhexdhexaadka ah.
- Tallaabo 6 Ku dar dabacasaha, basasha cagaaran ee jarjaran iyo fuudka 7-10 daqiiqo. Diyaarso inaad u adeegto saxan diiran.