- Fat - 1 Koob
- Sonkorta bunka - 2 koob
- ukunta - 3 qaybood
- caano dhanaan - 1 koob
- Dibnaha laga soo saaro - 1 qaado shaah
- bur - 3 koob
- budada dubista - 1 qaado shaah
- soodhaha - 1 qaado shaah
- cusbo - 1/2 qaado shaah
- qoriinka dhulka - 1 qaado shaah
- dhogorta yaryar - 2 koob
- iniinta la jajabiyey - 1 koob
- sabiib - 1 koob
- bacaha shukulaatada ah - 1 koob
Foorno ku dar ilaa 180 darajo Fahrenheit (175 darajo C). Saliid saaro saxanka. In baaquli weyn, garaacaan baruurta iyo sonkorta illaa nalalka iftiinka iyo qalafsan yahay. Inkastoo ay sii socoto in ay ku sii deyso ukunta hal mid ka mid ah, ka dibna ku dar bambo iyo caano dhanaan. Isku dar bur, dubista budada, soodhaha, milixda iyo qorfe, si tartiib tartiib ah ugu dar kareemka. Ugu dambeyntii, ku dar jajab dhuuban. Ku rid weelasha kuxirsan ee ku dhajiya dubista dubista. Dubo 12 ilaa 15 daqiiqo oo ah foornada preheated. U oggolow beerka in uu ku qaboojiyo xaashida dubista 5 daqiiqo, ka dibna ku rid shaashadda si aad u qaboojiso.
Adeegyada: 84