- sorrel - 400 garaam
- guluubka - 1 xabbo
- toon - 2 ilkood
- baradhada - 2 xabbo
- ee subagga - 25 garaam
- labeen dhanaan - 100 garaam
- farmaajo Dor Blu - 150 garaam
Sorrel, nadiif, maydh oo ku qallaji suufka warqadda. Ku dhaq baska cagaaran oo qalaji. Basasha, toonta iyo baradhada si aad u nadiifiso. Iska yaree basasha iyo baradhada xabadaha, ku dar toonta. Duufaanta, kuleylka subagga. Waxaad ku shiishaa basasha, toonta iyo baradhada (4 daqiiqo). Ku dar 1 litir oo biyo ah, karkari. Iska yaree kuleylka oo isku kari ilaa 5 daqiiqadood. Ku dar sorrel oo ku kari 5 daqiiqo kale. Ku shub isku dar ah khudradda qasacadaysan, u keen xaaladda gobolka baradho la shiiday. Si aad u sameysid maraqyada iyo hawada, ku xoqin barandhada la shiiday ee digsi iyada oo loo marayo shaandho. Oo maraqkana u soo celiya dabka oo kasoobaxa. Ka qaad kuleylka, iska tag si aad u qaboojiso. Ku dar kariimka labeenka maraq, ku dar milix, basbaas iyo isku dar. Basasha cagaaran jar jartey, jar jartey galay xabadaha yar, ku rid dheriga maraq. Waxaad u adeegi kartaa, raashin wanaagsan.
Adeegyada: 4