Mishiinka cowska

Chickpeas, sida dhan digirta, waa in marka hore lagu qooyay. Sidaa - iska dhig habeenkii, si fiican, ama Ingridients:

• Chickpeas qalalan - 200 garaam
• Seeds of cardamom iyo cumin - 2 qaado shaah
• Saraq - 2 ilkood
• Qaan - 1 xabbo
• Flannel farabadan - 1 Piece
• Salt - - dhadhamin

Tilmaamaha

Chickpeas, sida dhan digirta, waa in marka hore lagu qooyay. Sidaas - habeenkii, si fiican, ama 6-8 saacadood digirta biyo ah heerkulka qolka. Ka dibna biyo daadi, ku shub mid cusub adoo kariya digaagga ilaa 30 daqiiqo. Xusuusi digirta, ha daadin biyaha. Seeds of cardamom iyo cumada waxaa lagu duudduubay hoobiye ama Booqdaha kafeega. Ku rid chickpeas la kariyey, basasha, toonta iyo xawaashka ku jira baaquli dillaacsan. Qulqulka samaynta hilibka duqadda ah. Ka dibna ku dar foornada la jarjaray. Iyadoo gacmaha qoyan waxaan samaynaynaa cutlets chickpeas. Isku faafi tuubo dubeys ah oo saliid ah, ku rid baraf ah ilaa 180 darajo oo foorno ah iyo dubi ilaa 15 daqiiqo. Haddii aad jeceshahay cutlets leh qolof ah - ka hor dubista, ku rushaysaa dhibic kasta oo saliid saytuun ah. Ku darso xawaash iyo khudaar cusub. Cunto qabow! :)

Adeegyada: 3-4