Salad qudaar leh digaag digaag ah dalka hooyo ee kaabajka Peking waa China, halkaas oo ay ku koraan duurka. Kobcin Peking Peking waxaa sii kordhaya loo isticmaalo dalkeena. Way fiicantahay oo keliya saladhka, laakiin sidoo kale maraqa, duubka kaabajka, dharka. Caleemaha waa ka badan hindis ka badan kaabajka cad, iyo content ee carotene "pekinka" xitaa ka badan 50 jeer ugu dambeeyey! Nooca noocan ah ee kaabashka waxaa lagu gartaa content sare oo fiitamiin ah PP, C, iyo sidoo kale folic acid. Waxay leedahay wax badan oo bir ah, potassium, magnesium, cobalt.
Waxyaabaha ay ka kooban tahay:- Hilibka digaag 200g
- Kaabashka Peking 150 g
- Basal Cagaaran 1 farabadan
- Mayonnaise 100 g
- Sunflower safar saliid 1 tbsp. l.
- Saliid 1 xoqan
- Seeds of gabbaldayaha 20 g
- Tallaabada 1 Si aad u diyaariso salad, waxaad u baahan tahay inaad qaadato digirta digaaga, Kaabashka mashiin, miraha gabbaldayaha, cagaarka cagaaran, majones, saliidda cuntada iyo milixda.
- Tallaabada 2 Kaabashka Pine ka jaraan dhuuban khafiif ah.
- Talaabada 3 dhaqday digaag, ku walaaq biyo cusbayn iyo qabow.
- Talaabada 4 Qashinka ku jar qaybo yaryar.
- Talaabada 5 Qaado digsiga saliidda leh saliidda khudradda, jiifiso miraha diiray oo ku shiisho ilaa aad u yar tahay.
- Tallaabo 6 Iska yaree basasha cagaaran oo ku dhajiya siddo dhuuban.
- Tallaabada 7 Isku dar dhammaan maaddooyinka diyaarsan.
- Talaabada 8 Salt ee saladh si ay u dhadhamiyaan iyo xilli leh majones.