- Tufaax - 1 Piece (diiray, laga jaray, la jaray)
- cabitaanka tufaaxa - 1 koob
- abrikot cusub - 4 gogo '(maqaarka iyo pips)
- muuska - 1 xabbo (diirran)
- yaryar dufanka dufanka yar - 3/4 koobab
- Dhoobada ood - 10-12 gogo '
- malab - 1 st. beedka
Ku rid dhammaan walxaha ku jira baaquli dillaac ah oo keenaya tiro isku mid ah. Cuclaalkan midhaha leh waxaa ku jira fitamiin badan.
Adeegyada: 2