- baradhada - 500 garaam
- toon la jarjarey ama basasha cagaaran cusub - 1 st. beedka
- saliida saytuunka - 3 qaybood. qaadooyin
- milix iyo basbaas dhulka - 1 Si aad u dhadhamiso
Xoq oo baradho iyo shiil. Qabow. Ku rid barandhada iyo toonta (ama basasha) baaquli. Xilliga milixda iyo basbaaska. Iska dhaaf saliida digsi qaboojiye kuleyl dhexdhexaad ah. Qaadada si siman u qaybiyaan tiro baradho ah foomka of a canjeelo. Fry ilaa bunka dahabka, 10 ilaa 15 daqiiqo. Ka hor inta adeegaya, gooyaa canjeelada ma aha qaybo yar.
Adeegyada: 4