- digir barafaysan - 1/2 koob
- guluubka - 1 xabbo
- baradhada - 2 xabbo
- karootada - 1-2 gogo '
- zucchini - 1 xabbo
- ukunta - 4 gogo '
- bur - 4 item. qaadooyin
- Goobta Gacanta - 1/2 Qaad
- Ciriiri - 1/2 Daacad
- Dhukunka dhulka - 1 qaado shaah
- basbaas cayriin - 1 qanjaruufo
- ginger - 2 Art. qaadooyin
- cilantro - 2 Art. qaadooyin
- Soodhaha: yoghurt - 2 koob
- kalluunka budada ah - 2 qaado shaah
- sonkorta - 1 qaado shaah
- Casiir liin - 1-2 dhibcood
- milix iyo basbaas - Si aad u dhadhamiso
1. Foorno ilaa 95 darajo. Saliid labadaba dubista dubista. Iska ilaali khudaarta. Digsi yar oo biyo ah cusbo ku kari kari. Isku dar digir iyo kari ilaa 2 ilaa 3 daqiiqadood. Ku duub suugaanta oo biyo raaci biyo qabow. U ogolow in uu godka ka baxo. Canaan on basasha weyn, basasha, karootada iyo zucchini. Ku rid khudaarta dufan ee colony oo ha u istaagaan ilaa dareeraha dareeraha. In baaquli weyn, si fudud u garaaca ukunta. Ku dar bur, miro-dhaliye, turmeric iyo cumin. Isku qaso sinjiga, cilantro iyo digir. Iskuuji khudaarta, ka dibna ku dar baaquli bur leh. Xilliga isku dhafka leh milix iyo basbaaska madow. Isticmaal qaadada alwaax ama gacmaha, si fiican u walaaq, garaac digsi weyn oo leh 1-2 qaado oo saliid ah. Qaadi cajiinka digsi kudajin leh, sameynta 4 canjeer oo isticmaalaya qiyaastii 1/4 koob oo ah isku dar ah. Iska ilaali jejebiyaha leh jajab. 2. Fry ilaa bunka dahabka ah, qiyaastii 4-5 daqiiqo, ka dibna soo laalaabi ilaa shiil ilaa dhuudh dahab ah oo daboolan dhinaca kale, 4 ilaa 5 daqiiqo. Ku rid canjiga ku rid shukumaanka warqadaha iyo qasabadda. Xilliga milixda iyo basbaaska. Kadibna jajabyada ku rid foornada dubista foornada si aad u ilaaliso kuleylka. 3. Isticmaal tuwaal waraaq ah, si fiican u tirtir digsiga qaboojiyaha. Ku dar 1 qaado oo saliid ah digsi kadibna kari 4 ilqadh oo dheeraad ah. Ku celi cajiinka haray, ku tirtir digsiga qashinka ka dib kalluun kasta kadibna ku dar 1-2 qaado oo saliid ah ka hor intaan wax koox ah. Samee suugaanta curry. Isku qas dhamaan maaddooyinka isku dhafan oo u adeega canjir diiran leh qajir.
Adeegyada: 6