Cuntada leh boqoshaada iyo squash

Foorno ilaa 245 digrii. In digsi shiilan, qaso boqoshaada, squash iyo basasha. Ku dar 1 jadwal Maaddooyinka: Tilmaamaha

Foorno ilaa 245 digrii. In digsi shiilan, qaso boqoshaada, squash iyo basasha. Ku dar 1 qaado oo ah subag iyo 3/4 qaado oo cusbo ah, walaaq. Diyaarso khudradda cidhifyada lakabyada qaboojiyaha oo jiifo steak ee xarunta. In baaquli yar yar, qaso abuurka iniin khardal iyo basbaas wada. Shub hilibka 1 1/2 qaado shaah oo saliid ah kuna rush. Iska ilaali isku-qalajinta qasacad-basbaas ka badan bac. Dubo, soo noqo hal mar, ilaa 15 illaa 20 daqiiqo. Ku rid hilibka saaro goynta jarida, dabool (dabacsan) leh foornada aluminium iyo ha u istaagaan. Sii qaybso khudradda si siman, ku soo celi foornada oo sii wad oo sii daadi ilaa ay ka buuxaan oo ay jilcaan, 8 ilaa 10 daqiiqo. Iskudhfiiri hilibka adhiga 6mm oo qaro weyn leh oo khudaarta cagaaran.

Adeegyada: 4