- bur - 1 dhalo
- qorfe - 1 qaado shaah
- canuga - 1 qaado shaah
- Jamaican Pepper - 1 qaado shaah
- soodhaha - 1 qaado shaah
- xabuubka dhulka - 1/2 qaado shaah
- cusbo - 1/2 qaado shaah
- rooti rooti ah - 1 koob
- Sonkorta bunka - 1 koob
- karootada - 1 koob
- baradhada - 1 koob
- sabiib - 1 koob
- walnuts - 1 koob
- dufanka gudaha - 1 koob
- molasses madow - 1 st. beedka
- ukunta - 2 xabbo
Dareemaha karootiga waxay noqon doontaa daaweynta aad ugu jeceshahay carruurtaada. Diyaarinta: ku rid dabacasaha iyo baradhada. Grind walnuts. Kala miir, cinnamon, dhirbaaxada, basbaaska Jamaican, xiirto iyo cusbo isku wada duub. Ku dar sonkorta bunka, xayawaanka, karootada, sabiibta, xawaashka iyo hadhuudhka. Isku qas dhamaan walxaha. Isku qas jejebiyeyaasha iyo ukumaha khafiifka ah lagu garaaco. Cabbirta soo go'ay hal qaab oo wayn ama u kala qaybso dhowr caaryaal oo yar. Foomka ku rid shaashad halbeeg ah oo isku karsaaraya 3 saacadood (ama 1.5 saacadood oo ah 8 shaarbood oo yar). Hubi in biyaha salka hoose ee feeraha aan la karin. Qabooji daaqada dhameysatay foomka muddo 10 daqiiqo ah. Ka dibna ka saar qalinka iyo u adeega. Mindhicirka sidoo kale waa la duubi karaa oo la qaboojin karaa.
Adeegyada: 8