Involtini ka Eggplant

1. Yaanyada cherry, biyo raaci, ka saari jirida iyo meel ka mid ah blender. Ku dar qiyaasaha Maaddooyinka: Tilmaamaha

1. Yaanyada cherry, biyo raaci, ka saari jirida iyo meel ka mid ah blender. Ku dar tamaandhiga casiirkaada. Isku xoqo dhammaan qeybahaas ku jira sheyga si ay u noqoto gobolka baradho la shiiday. 2. Diyaarso buuxinta duubka. In baaquli gaar ah, isku darso ukunta cayriin, ricotta, parmesan, toon, jarjartey basil, cusbo iyo basbaas. Dhamaan arimahani waa mid aad u fiican. 3. Goynta ukunta ee saxarada khafiifka ah. Haddii eggplant uu weyn yahay, waa inaad haysataa 8 taarood. On saxan ka soo saaro laba strips oo ku rid microwave 3-4 daqiiqo si ay taarikada noqdaan jilicsan. Sidaa u samee dhamaan taarikada. Iska ilaali taarikada ukunta oo leh unug si aad uga saarto cabitaanka xad-dhaafka ah. Wixii xariijin kastaa waxay jiifisaa buuxinta jiiska. Spinach isbinaajka googooyey oo ku rid daboolka sare. 4. Ku duub taarikada duubka. In saxanka dubista ee hoose, ku shub yar Suugo yaryar. Ku duub suugaanta maraqa iyo hoosta. Ku dar maraqa haray ee kor ku xusan. 5. Mozzarella ku daadi dusha sare ee eggplant. 6. Foornada hore u sii daa ilaa 180-190 digrii oo geli. Saxanka waxaa la dubay ilaa 20 daqiiqadood. Rolls inta lagu jiro waqtigan waa la dubi doonaa, iyo jiiska ayaa dhalaalaya. Ka hor inta adeegaya, qurxin saxanka leh basil-ka cusub.

Adeegyada: 3-4