Jilicsanaanta mango iyo berry

In baaquli of blender, meel caano soy ah, casiir liin iyo malab. Isku qas 10 daqiiqo. Waxyaabaha ay ka kooban tahay :

• soy caano - 1 koob (oo la mariyay vaniljiga)
• casiir liin - 1/4 koob
• badeecada ukunta - 1/4 koobab (barafeysan ama qabow, aan ciriirin)
• Honey - 1 Art. beedka
• mango - 1/2 koob (diiray, la jarjarey)
• strawberries barafaysan - 1/2 koob (ama raspberries, blueberries)

Tilmaamaha

In baaquli of blender, meel caano soy ah, casiir liin iyo malab. Isku qas 10 daqiiqo. Ka dibna ku dar mango iyo nooca berry iyo walaaq ilaa inta siman. Isla markiiba ku shub muraayadaha. Waxaad qurxin kartaa caleemaha blueberry.

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