- Karootada - 100 garaam
- Naaska digaaga ee digaaga - 150 garaam
- Waffles qabow la kariyey - 150 garaam
- Yaanyada cas - 100 garaam
- Parma ham - 100 garaam
- Ham in / ilaa - 150 garaam
- Thyme - 2 Gram
- Kaabashka - 800 garaam
- Saliidda qudaarta - 30 millilitir
- Rosemary caleemo - 1 qaado yar
- Salt - 1/2 Shaah
- Basasha - 1 Piece
- Casaan miro ah (paprika) - 1 Piece
- Budada basbaaska madow - 1/4 shaah
Karootada waa la nadiifiyaa oo jarjar balaashad khafiif ah (ama si yar oo googoyn leh). Sidoo kale basasha jar jartey. Qaado digsi ama digsi weyn, ku diiri saliida, iska tuur basbaaska iyo karootada. Fry for dhowr daqiiqo, ilaa basasha dahabka. Pepper waxaa laga nadiifiyaa abuurka iyo membranes, jar jartey. Marka basasha la jarjaray - ku dar basbaas digsi. Fry for 3-4 daqiiqo kale. Dheecaan dheeraad ah waxaanu qaadanaa dhammaan sigaarcabkeena sigaarka, googooyo yar yar oo u dir khudaarta. Ka dib laba daqiiqo ka dib ka dibna ku dar digada la jarjaray ee dheriga. Ku dar dhir udgoon iyo fuudka kuleyl dhexdhexaad ah daboolka 10-15 daqiiqo. Dhanka kale, burburin kaabajkeena. Kiniiniga ku dhex daadi digsiga kadibna isku kari ilaa 15 daqiiqo oo kale kuleyl dhexdhexaad ah, kareyso, daboolka hoostiisa. Cunto qabow!
Adeegyada: 3-4