- Karootada waaweyn - 3-4 gogo '
- Sonkor - 1 koob
- Dufan - 1 Gogol
- Ukuntu - 3 qaybood
- Orange - 1 xabbo
- Soodhaha - - Guntinta (dhinaca midigta mindi)
- Roob - - dhadhamin
- Kiriimka ama labeen caano - 2-3 Art. qaadooyin
Karootada waxay ku tuntaa xawaash yar, oo jarjar goglaydka si wadajir ah u googooyo qaybo yaryar. Isku qas maaddooyinka ku jira baaquli. In baaquli gaar ah, garaaci ukunta wadajir ah sonkor, ka dibna buuxi galaas oo bur ah, soodhaha. Cajiimnaanta si haboon. Markaas qasaji cajiinka leh orange iyo karootada. Ku dar sabiib ku qoyan biyo karkaraya. Ka dibna ku shub cajiinka caaryada oo dubi foornada at 160 darajo ilaa 30 daqiiqo. Marka cake uu diyaar yahay, ka soo saar caaryada oo qabow. Inkastoo jeexitaanka qaboojinta, kari kareemka. Si tan tan loo sameeyo, ku dar shaandheer leh labeen dhanaan ama caanaha gogolka ah ee sonkorta, ilaa sonkortu gebi ahaanba dillaacdo. Dabool keeg iyo qurxin berri.
Adeegyada: 5-7