- Zucchini - 2.5 Kilo
- Tamaandho - 2 Kilo
- Baasaboorka Bulgarian - 4 gogo '
- Saraq (madax) - 2 Pieces
- Basbaas kulul - 1 xabbo
- Saliidda cuntada - 1 koob
- Sonkor - 1 koob
- Salt - 2 item. qaadooyin
- Sisir 9-boqolkiiba. - 2 qaado shaah
Sida loo kariyo liin? Raac tilmaamaha tallaabooyinka soo socda talaabooyinka soo socda: 1. Kala sooc calaamadaha, diirka iyo abuurka iyo jarjar. 2. Isku jaji tamaandhada diirka, qaadashada 2-3 daqiiqo biyo karkariya, dooro asliga ah. 3. Nadiifi basbaaska Bulgarian. 4. Dhammaan khudradda waa la dhex mariyaa Booqday Furimaha Dagaalka hilibka, iyaga oo ku daraya toonta, saliidda cuntada, sonkorta, milixda iyo geed isbonji ah oo dhex maray saxaafadda. 5. Khudaarta ku dhex dar digsi dhexdhexaad ah, kuleyl karkari, ka dibna ku dar qaylo dhaan ah oo isku kari ilaa 40 daqiiqo. 6. Samee lemongrass diyaar u samee sida lakabyo hore loo qaboojiyey, u duub, ku duub buste hana diirin ilaa uu qaboobo. Waan ku faraxsanahay! Isticmaal lecho zucchini sida saxan dhinaca ama sida saxan madax-banaan oo leh roodhi aad jeceshahay ama naadiga.
Adeegyada: 10-15