- biyaha, maraq - 2 koob
- baradhada - 3 xabbo
- karootada - 1 xabbo
- basal - 1 xabbo
- xidid dhir - 1 xabbo
- Kaabashka - 40-50 Grams
- yaanyo - 1 xabbo (ama yaanyo yaanyo st.lozhka)
- qabow - 1 st. qaaddo (wax kasta)
- saliidda cuntada - 1-2 Art. qaadooyin
- labeen dhanaan, kareem - 2 shey. qaadooyin
- Greenery - 2 Art. malqacadaha (dhir, celceliska jar jartey)
1. Ku dhaq dhamaan cagaarka iyo cagaarka. Khudradda nadiifka ah iyo jarjar googooyi. Karootada waa la daadi karaa. Ama ku jar jarjar dhuuban. 2. Biyo ama maraq si aad u kiciso. In dareeraha karkaraya, iska tuur barandhada iyo badarka. Soo qaado karkariyo karkari ilaa 5-7 daqiiqo. 3. Marka xigta, ku rid hilibka digriiga ah ee maraq. Dhanka kale, digsi qaboojiye ah, aynu soo dhaafno basasha leh karootada iyo xididka dhirta saliidda. Marka isku dar ah isu beddesho dahab ah, ku dar yaanyo la jajabiyey ama koollada. Soo qaado karkar. Waannu dhignay. 4. Duufaan leh maraq karkaraya ku shub walaaq, karkari 5-6 daqiiqadood oo kale. Soup waa diyaar! 5. Waxaan u adeegnaa diirimaad, ku dar labeen dhanaan iyo cagaarka saxan kasta.
Adeegyada: 3