- Bank of yaan la jarjarey - 800 Grams
- Zucchini - 400 garaam
- Bow - 1 xabbo (dhexdhexaad)
- Dhirta cusub - 3 1/4 Art. qaadooyin (10g)
- Salt - 1 1/4 Qaado
- Sonkorta - 1 1/4 Qaado
- Saraq - 2 ilkood
- Oregano - 2 Qaadasho (qalajiyey)
- Galka basbaaska madow - 1/4 Qaado
- Khamri cad - 120 millilitir (waxaad heli kartaa khamri saafi ah)
- Suugaanta Worcestershire - 4 millilitir
Qubaro jaranjarada. Saliid saytuun ku shub qaado digsi weyn. Iska yaree toonta. Iska yaree zucchini oo gooyay. Tani waxay gaabin doontaa wakhtiga karinta. Haddii aadan isticmaalin qalabka gacmaha, yar yaree. Iska ilaali saliidda saytuunka iyo basasha iyo toonta ilaa ay ka muuqdaan. Hadda, ku dar zucchini. Xilliga cusbo, basbaas iyo dhir Isku walaaq dhammaantiis ilaa inta uu zucchini noqdo jilicsan. Hadda, ku dar khamriga. Oo waxaad ku dartaa yaanyada la jarjarey. Waxaa fiican in la isticmaalo yaanyada la jarjaray, yaanyada lakabiga ah, haddii aysan jirin wax gacanta ah, ka dibna waad qaawi kartaa yaanyada cusub. Karso daboolka 10 daqiiqo. Inkastoo maraq la nadiifiyey nala soo qaado, qaado dhir, gooyo afkoda ... ... oo googo. Ku dar Suugaanta Worcestershire Maraq ... ... ku dar sonkorta. Marka xigta, ku xoq adigoo isticmaalaya gacmo gashi. Fadlan u dooro dhadhankaaga. Ku dar sadex-meelood meel dhirta la jarjarey oo isku dar. Ku darso miiska, kula saydhaa dhir yar.
Adeegyada: 4