Isku diyaarinta zucchini leh tuna Tabbaha talyaaniga, waxaa jira fursado badan oo loo kariyo in la kariyo jucchini. In Ligurian - cufan leh cream-ku salaysan - mid ka mid ah tarjumada ugu sahlan iyo tan ugu jilicsan ee saxan khaas ah. Cuntadani waxay ka timaaddaa "macaan" macaan, laakiin ma aha mid liidata dhadhankiisa. Zucchini ku duudduubtay kareem, kaas oo ku saleysan tuna, jiiska Parmesan iyo lowska geed. Inkastoo hilibka duqadda ah laga samayn karo hilib ama ricotta. Laakiin tani waa sheeko kale. Cunto qabow!
Waxyaabaha ay ka kooban tahay:- Zucchini 3 pcs.
- Tuna qasacday 100 g
- Parmesan cheese 20 g
- Breadcrumbs 50g
- Ukuntu digaag 1 pc.
- Saliid saytuun 20 ml
- Salt 3 g
- Budada basbaaska madow 1 g
- Oregano qalaji 1 g
- Cedar nuts 20 g
- Basasha 1 pc.
- Sararka 2 xabo
- Daar baraf ah 3 g
- Cagaarka basil cusub 3 g
- Talaabada 1aad Si aad u diyaariso saxanka, waxaad u baahan doontaa zucchini, tuna qasacadaysan, looska geedaha, farmaajada parmesan, xayawaanka, ukunta, saliidda sayniska, cusbada, basbaaska, basasha, toonta iyo tolka.
- Tallaabada 2aad Ku dhaq galka zucchini oo googo gala qeybta.
- Tillaabo 3 Qaaddo shaah ah, kala saar hilibka gudaha iyo ka dhig. Waxaad u baahan doontaa inaad karisid karinta.
- Talaabada 4aad Kuleyl biyo ku daadi oo isku kari ilaa 5 daqiiqo, tani waxay ku jiri doontaa midabkooda dhalaalaya oo cagaar ah oo ka dhigaysa mid jilicsan. Ka dibna wax yar qabow.
- Tallaabada 5aad Dhanka kale, isku walaaq basasha la jarjaray.
- Talaabada 6aad Diyaargarowga qallajinta: isku dar qasacda, tufaaxa zucchini, caleemaha Parmesan, cagaarka rootiga, looska, milix, basbaas, basal la shiiley iyo toon la jarjarey. Ku dar ukun, oregano iyo hilibka hilibka duqadda ah qashinka leh ku shub. Waa in uu helaa kareem sir ah. Ku dar cagaarka iyo mar labaad.
- Tallaabada 7 Weelka weelka wax lagu dubo saliidda sayniska ah iyo geli jucarka.
- Tallaabada 8aad Ku buuxi zucchini leh hilib dhulka dhulka ku daadi oo ku rusheeya kuwa xayawaanka.
- Tallaabada 9 Foorno foornada ilaa 20 daqiiqo 200 ° C ilaa bunka dahabka ah.