- shukulaatada - 400 garaam (madow, caddaan ah, oo leh fiilo - inta badan kala duwan, xiiso badan)
- ulaha alwaax - 20 gogo '(waxay ku xiran tahay tirada dadka)
Shukulaatada ayaa dhalaalaya microwave ama biyaha qubeyska. Shukulaatada madow ku shub dhalada leh qoorta dhuuban. Isticmaal naqshadeynta la soo jeediyey iyo raacitaanka tilmaamaha sawirka, ku dabool shukulaatada. Dareemo U oggolow shukulaatada in ay qaboojiso - martiqaad martida oo ku raaxeeyso fasaxa! :)
Adeegyada: 20