Salad maalin kasta In kasta oo xaqiiqda ah in maaddooyinka salad yar, waxay leedahay dhadhan jilicsan oo aad u macaan. Doorka aadka muhiimka u ah saladhkan waxaa lagu ciyaaraa dhar laga sameeyey walax, saliid gabbaldayaha, dhirta iyo dhir. Dhadhanka buuxsamaya waa mid aad u macaan. Dib-u-dallacidda waa in lagu daraa qaybaha kale ee saladhka si aysan u soo dhex gashanin qoyaan, laakiin waxay ka tagtaa dhexda yar ee qaybaha kale.
Waxyaabaha ay ka kooban tahay:- Tamaandho 200 g
- Cheese adag 80 g
- Dhirta cusub 30 g
- Sararka 2 xabo
- Sunflower saliidday saliid gabbaldayaha 3 tbsp. l.
- Walnut walnut 0.5 tbsp.
- Saliid 1 g
- Biyo miro madow 0.3 g
- Tallaabo 1 Si aad u diyaariso salad, waxaan u baahan nahay yaanyada, dhir, walaaq, jiis adag, saliid gabbaldayaha, milix, basbaas.
- Tallaabada 2aad Jeex jinsiga galay xabadaha yaryar.
- Talaabada 3 Talaatada jar jartey.
- Talaabada 4aad Diyaarso dhar xidhashada. Waayo, waxaan u baahan nahay iniinta, dhir, toon, cusbo, basbaas.
- Talaabada 5aad Qodobbada alaabooyinka loogu talagalay buuxinta sheyga
- Tallaabada 6 Ku xidh dharka, yaanyada, farmaajada, dhir yar oo cusub.
- Talaabada 7aad. Isla markiiba u adeeg.