- Squash - 1 Kilo
- Saliidda qudaarta - 40 millilitir
- Karootada - 300 garaam
- Salt, basbaas - Si aad u dhadhamiso
- Dhir - 10 garaam
- Dill - 10 garaam
Squash si aad u dhaqdo. Haddii zucchini uu yaryahay - u googooyo qaybo yaryar oo si toos ah leh maqaarka, haddii mid hore - ka dibna ka saar diirka, kadibna googo gooyo yar yar. Karootada waa la nadiifiyaa oo ay suuxinayaan hargabka waaweyn. In digsi isku qaboojin diiriya saliidda cuntada, ku tuura zucchini iyo karootada. Salt, basbaas iyo kariimka daboolka daboolka leh ee kuleylka u yar 25-30 daqiiqo. Dhowr daqiiqadood ka hor diyaargarowga, waxaan ku darsannaa cagaarka jarjaran, qaso, oo isku darso laba daqiiqo. Doon!
Adeegyada: 3-4