- celceliska baradhada macaan (qiyaastii 1.3 kg) - 4 gogo '
- saliida saytuunka - 3 qaybood. qaadooyin
- Dufanka hoose - 2 qaado shaah
- paprika - 1 qaado shaah
- Gingerbill Ground - 1 qaado shaah
- basbaas cayriin - 1/4 qaado shaah
- Salt iyo basbaaska jilicsan ee dhulka - - dhadhamin
- xaleef lime - - dhadhamin
Foorno ilaa 200 darajo. Iska yaree barandhada macaan ee nuska ah, ka dibna jarjar walxad kasta saddex qaybood. Barandhada macmacaanka ku rid baaquli iyo isku dar saliid saytuun, qamadi, paprika, sinjiga iyo basbaaska cayayaanka. Xilliga milixda iyo basbaaska dhulka kudheer si aad u dhadhamiso. Diyaarso baradhada macaan ee hal lakab oo ku yaalla xaashida dubista. Dubo ilaa barandhadu u soo noqdaan dahab, illaa 15 daqiiqo. Dib u rog oo sii wad qaboojinta baradhada illaa bunka dahabka ee dhinaca kale, ilaa 15 daqiiqo. Qaado baradho ka soo foornada, xilli milix iyo basbaas. Ku qurxin maraqa lime oo u adeega.
Adeegyada: 6