- saliid gabbaldayaha - 60 millilitir
- Basasha - 100 garaam
- basbaaska cas cas - 2 xabbo
- Pike qallalan - 2 Kilo
- kareem 20-22% - 500 millilitir
- labeen dhanaan - 40 garaam
- cusbo - 1/2 qaado shaah
- Galka basbaaska madow - 1/4 Qaado
- dill qalalan - 1/4 qaado shaah
- Cumin - 1/4 Qaado
- jiis adag - 250 garaam
1. Foorno ilaa 180 darajo. Waxaad shiishaa saliida gabbaldayaha, googooyaa siddeed kala ah, basal iyo basbaas, jarjar xabadaha. 2. Iska yaree pike-perch qaybo 3-5 cm oo cabbir ah kuna rid xaashida dubista. 3. Si aad u diyaariso suugada, kariimka kareemka, labeen dhanaan, milix iyo dhir udgoon. Si qumman ayay garaaceen. 4. Ku daadi derbiga dufan iyo basbaas la shiilay, ka dibna ku shub suugo la kariyey. Dubo foornada 30 daqiiqo. 5. Kalluunka ka saar foornada, kula saydhaa jiiska iyo dubi ilaa 15 daqiiqo.
Adeegyada: 8