- Spaghetti - 120 garaam
- ukunta - 3 qaybood
- Jiiska Parmesan - 1/3 koobab
- margarine ama subag - 3 alaab. qaadooyin
- ubax broccoli - 1 koob
- karootada - 1 xabbo
- guluubka - 1 xabbo
- Oregano - 1/2 Daacdo
- toon - 1 ilig
- cusbo - 1 qanjaruufo
- salmon - 400 garaam
- Cream ama caano - 1/2 koob
Si yaryar u kariyo karootada iyo basasha. Salmon qaraaree. Karkari gawaarida sida waafaqsan tilmaamaha xirmada. Biyaha daadi. Isku qas bakeeriga, 1 ukun la garaacay, farmaajada parmesan iyo 1 qaado oo ah margarin ama subag. Isku dar qeybinta si siman u dhexeeya 4 foomamka greased ee loogu talagalay musqusha, u qaybinta hoose iyo dhinacyada. Qaado. In digsi digsi weyn, saliid, broccoli shiilan, dabacasaha, basasha, oregano iyo toonta, xilli cusbo. Si tartiib ah ugu walaaq salmon walxaha khudradda. Isku dhaji si isku mid ah iskudhafka. Beat 2 ukun iyo kareem, ku shub isku dar ah dusha sare ee buuxinta. Ku dabool dabacad. Dubo ilaa 160 darajo oo qiyaas ah 15 daqiiqo. Ka saar sharoobada, dubi 5 ilaa 10 daqiiqo. U ogolow in aad qaboojiso 5 daqiiqo ka hor intaadan u adeegin.
Adeegyada: 4