- karootada yaryar - 3 xabbo
- qajaar dhexdhexaad ah - 2 gogo '
- yaanyo - 2 xabbo
- bagalka - 2 qaybood (dhexe)
- xidid yar oo parsnip - 1 xabbo
- Tufaax - 1 xabbo
- salad - 100 garaam
- miraha cumin - 1 st. beedka
- cusbo, basbaas - 1 xabbo (dhadhan)
- liin - 3 Art. qaadooyin (shidaalka)
- sonkorta - 150 garaam (dib u buuxinta)
- saliida saytuunka - 2 item. qaadooyin (shidaalka)
- Caanaha dabiiciga ah - 2 Art. qaadooyin (shidaalka)
Karootada, parsnips, bagalka iyo qajaar, biyo raaci, diirka iyo jarjar dhuuban. At tufaax tufaax diirka iyo ka saar asaasiga, jarjar oo ku rushaysaa liin. Salad qallafsan caleemaha, ku dhaq, qallaji xaashida warqadda iyo si aad u khafiif ah loo gooyo. Ku dhaq tamaandhada, ka samee jeex-jeex ah qaab iskudhaf ah oo dusha sare leh, biyo ku dhaji biyo karkaraya, iska saar foosto. Iska yaree 4 qaybood oo ka saar miraha. Iska yaree hilibka caws. Iska ilaali casiirka liinta sonkorta, ku dar saliida sayniska iyo yogurt. Isku qaso blender. Khudaarta ayaa lagu ridaa baaquli saladh, cusbo, basbaas iyo ku dar qamadi, salad xilliyeed iyo qaso.
Adeegyada: 6