- jirid caarada petiolate - 1 xabbo
- karootada - 1 xabbo (weyn)
- digaag of dhir - 3 gogo '
- guluubka - 1 xabbo
- digir oo ah basbaaska madow - 3 xabbo
- baradhada - 500 garaam
- toon - 5 Dildhood (waaweyn)
- saliidda cuntada - 200 Millimitir
- rooti madow - 20 gogo '
- juice 1 liin - 1 xabbo
- cusbo - 1 xabbo (dhadhan)
Baradhada, basasha iyo dabacasaha diiray, jarjar dood badan. Ku rid dabacasaha, dhir iyo basasha biyo ah, isku kari kari ah. Kari ilaa 15 daqiiqo. Ku dar celery iyo baradhada. kariyo ilaa 20-25 daqiiqadood. Baradho ku rid baaquli. Garlic, qashin iyo qaawi milixda. Kala bar barad baradho ah oo la dubay oo la shiiday, ku dar tiro toon. Walaaq. Iska ilaali barandhada haray oo leh 180 ml oo saliid ah iyo liin. Isku dar labadaba labadaba si fiican isku dar. Xilliga cusbo leh dhadhanka. Rooti madow si shiil leh saliidda cuntada ee haray, u adeegso cunto fudud.
Adeegyada: 10