- saliid saytuun ah - 2 qaado shaah
- Basasha Yellow - 1 Piece
- toon - 1 ilig
- budada budada ah - 1 st. beedka
- Dufanka hoose - 2 qaado shaah
- oregano qalajiyey - 1 qaado shaah
- of qalajiyey qalajiyey - 1 koob
- cusbo - 1/2 qaado shaah
- qudaar ama digaag digaag ah - 2 koob oo ah 1/2 koob
- cilantro cusub - 2 st. qaadooyin
- tortillas galley ah - 10 gogo '
- farmaajo, avokado, salsa, yaanyada, salad - Si dhadhan loo buuxiyo (buuxinta)
1. Duufaan, saliida saliidda leh ee kuleylka dhexdhexaadka ah. Ku dar basasha jarjaran oo la jarjarey, isku walaaq marmar markasta oo ay bilaabaan in ay soo jiidaan geesaha geesaha, ilaa 8 daqiiqo. Ku dar toonta la jarjaray iyo dhir udgoon. Fry ilaa inta muuqaalka dhadhanka, kareyso joogto ah, ilaa 1 daqiiqo. Ku dar lentils, milix, maraq, dabool oo isku kari ilaa 25-30 daqiiqo, ilaa maadada jilicsan. 2. Daboolka ka qaad oo ku kari kuleylka kulaylka ah ilaa 6-8 daqiiqo ilaa inta dhidku qaro weyn yahay. Isticmaal jarjaran baradho ama qaaddo alwaax, mashiinka qaar ka mid ah. Walaaq leh cilantro la jarjaray. 3. Inkastoo maadada nafaqada ay cunto kareyso, kuleylka kululeeyso ilaa 135 darajo. Kaafi suunka qashinka ee biyaha ku qoyan tuubada dubista. Ka dhig tortillaada tuwaal ku yaal hal lakab (wax yar oo isku dhafan ayaa loo oggol yahay), topka ku rid shukumaan labaad. Kuleylka foornada illaa 10 daqiiqo ilaa keega noqdo diiran oo jilicsan. 4. Si isku mid ah u kala buuxi buuxinta keegga isla markiiba u adeega.
Adeegyada: 3-4