"Tutti-frutti" oo saafi ah

In blender, qaso muuska, berry, caanaha, casiir, iyo yogurt ilaa inta ka siman. Waxyaabaha ay ka kooban tahay :

• muuska - 1 xabbo (diiray, diiray)
• blueberries cusub ama la qaboojiyey - 1/4 koobab
• strawberries cusub ama la qaboojiyey - 1/4 koobab (jarjaran)
• caanaha - 3/4 koobab
• cabitaanka roodhida - 1/4 koob (chilled, sidoo kale ku habboon casiir ah currant madow, canab, qolada leh)
• gaas la qalajiyey yogurt - 1/4 koob (ama sorack canjeer)

Tilmaamaha

In blender, qaso muuska, berry, caanaha, casiir, iyo yogurt ilaa inta ka siman. Ku sii daa muraayadaha oo u adeega.

Adeegyada: 2