Ukunka la dubay ee suugada yaanyo

1. Si aad u samayso Suugaanta, gooyee basasha iyo dabacasaha galay xabadaha, ku dar toonta, cayayaanka Waxyaabaha: Tilmaamaha

1. Si aad u samayso suugada, laadhka basasha iyo karootada, ku dar toonta, jarjar caleemaha. Iska ilaali saliidda saytuunka ah ee digsi yar oo ka sameysan kuleyl dhexdhexaad ah oo isku shiil leh basasha, karootada iyo toonta ilaa inta jilicsan 5-7 daqiiqo. 2. Ku dar jajabyada gogolka cas cas, yaanyo yaryar, oregano iyo basil, walaaq. 3. Isku kari kari, ka dibna yareeyo kuleylka si aad u yar u kari kuleylka kulaylka 20 daqiiqo, kareyso marmar si looga hortago gubashada. 4. Ka qaad kuleylka oo u ogolow inuu wax yar ku qaboojiyo, ka dibna ku qaso blender meel hoose ah ama ku dar qasacda sheyga caadiga ah. Suugada waxaa la samayn karaa kahor wiiga ilaa iyo isticmaalka ka hor. 5. Maraqa 1/4 koob oo diirran diirimaad kasta oo ka mid ah 8 raashin dubista. Ku rid 2 qaado oo ah shiilo ari ah oo dusha sare ah. 6. Ku dhaji ukumaha nooc kasta, ku dar milix iyo dubi foorno preheated ilaa 220 darajo 15-20 daqiiqo ilaa borotiinnadu noqdaan kuwo adag oo gumaysana jilicsan. 7. Rooti khafiif ah si aad u shiil ilaa bunka dahabka ah iyo jarjar saddex xagal. Ku qurxin qaybo badan oo basil oo cusub, haddii ay lagama maarmaan noqoto, isla markiiba u adeegso xayawaanka loogu talagalay macmacaanka digaaga iyo digirta.

Adeegyada: 8