Baradho la kariyay Baradho Selyanski waa baradho baradho la dubey foornada, daboolay saliidda iyo dhirta khudradda. Cuntada waa wax macaan, oo ay jecel yihiin dad badan, waxay si fiican u socotaa khudradda cusub, saladh. Baradhadu si fudud ayaa loogu dari karaa suugada aad jeceshahay ama ketchup. Waxaa loo diyaariyaa si fudud, si dhaqso ahna uma baahna fiiro gaar ah, sida marka qashin qaboojiyaha. Saabuunta waxaa lagu cuni karaa fargeeto ama gacmo, maro biyo ah oo suugo galis ah. Qayb ka mid ah walxaha aan la marin karin ayaa lagu daraa toonta, cusbadu ma siinayso dhadhan gaar ah iyo caraf udgoon. Sidaa darteed, waxaa haboon in la raadiyo toonta sida dukaanka, waxay ku siinaysaa qoraal gaar ah. Baradhadu way ka fiican yihiin in ay qaataan isla siman, qiyaastii isla cabbirka.
Waxyaabaha ay ka kooban tahay:- Baradhada 600 g
- Sunflower waxay nadiifiyeen saliid gabbaldayaha 2 tbsp. l.
- Garlic qallajiyey 2 g
- Dill qalalan 2 g
- Paprika dhulka 2 g
- Salt 4 g
- Curry 1 g
- Budada basbaaska madow 1 g
- Tallaabada 1aad Diyaarso cuntooyinka: baradhada, subagga iyo dhirta. Boogaha si fiican u dhaq burka.
- Talaabada 2aad Ha maqlin maqaarka si loo yareeyo baradho kasta oo ku yaal 8 xayndaab.
- Tallaabada 3 ku dar dhammaan dhirta iyo milix yar.
- Tallaabada 4 Ku dar saliidda khudradda iyo isku dhafka, sidaa daraadeed dhirbaax kasta wuxuu si siman u daboolaa dhir udugga iyo subagga.
- Talaabada 5 Geedka barandhiga ku rid shucaac, ku shub saliidda haray ee baaquli, ka dibna ku rush dusha sare.
- Talaabada 6aad Karisaa 200 ° C ilaa 30 daqiiqo. Waqtiga karinta saxda ah waxay ku xiran tahay nooca baradhada iyo dabeecada foornada.