Casserole laga bilaabo kambaska

Cunnooyinka zucchini ee laga helo zucchini waa mid fudud oo ay la mid tahay, laakiin wax kasta oo iyaga ah ee aadan isticmaalin, saxan ayaa badbaadin kara haddii aad ubaahan tahay inaad si deg deg ah u diyaariso quraac ama sameyso cunto fudud.

Tusmo

Casserole laga bilaabo gabayada leh caleenta Casserole laga bilaabo keegga iyo hilibka duqadda ah ee foornada

Zucchini dubay oo leh jiis

Si aad u diyaariso saxan, zucchini kastaa wuu qaban doonaa, iyo si aad u nafaqo badan, waxaad ku dari kartaa hilibka doofaarka cayayaanka jarjaran ama hilib la kariyey.

Maaddooyinka loo baahan yahay:

• zucchini - 1 kg
• basal - 2 pcs.
• ukunta - 4 gogo '
• Caanaha Feta - 300 g
• toon - 2 xabo
• saliid gabbaldayaha
• cagaaran-farmaajo ee noocyo adag - 50 g

Habka diyaarinta:

1. Diirka Zucchini iyo shabaggeedii on hayso weyn.

2. Dib u celi khudradda dufanka leh ee xayawaanka ama tilmajir waxoogaa yar si aad uga takhalusto dareeraha xad-dhaafka ah.
3. Basal jilicsan oo la jarjaray (waxaad ku dari kartaa blender). Waxaad shiishaa basasha ilaa bunka dahabka ah. Haddii aad ku darto hilib doofaar ah ama sausage si aad uhesho daboolka, waxaad ku shiishaa basasha.
4. Ukuntu waxay ku garaaceen baaquli qoto dheer, qaso basasha la shiilay, farmaajo feta, zucchini, cagaarka iyo toon la shiilay on huurka yaryar. Saliid dhadhan.

5. Wixii foomka dubista, dufan leh saliid gabbaldayaha, ku shub isku dar ah galay iyo ku rid foorno preheated.
6. Kareejka maqaarka oo ah 30 daqiiqo. 5 daqiiqo ka hor karinta, kula saydhaa oo jiiska jilicsan oo ku hagaajin habka kuleylka.

U adeega saxanka wax yar oo la qaboojiyo oo la jarjarey. Waa arrin aad u dhadhan in la cuno digsi yar oo zucchini ah oo leh suugo labeen dhanaan.

Zucchini dubay iyo hilibka duqadda ah ee foornada

Nooc noocaas ah oo dhadhan fiican lehna waa mid awood u leh inuu beddelo casho buuxa. Waa wax aad u fudud in la kariyo, sidaas darteed xitaa dhalinyaradu waxay la qabsan karaan hawshan. Diyaarso digirta daboolka leh ee hilibka duqadda ah iyo ilmahaaga, iyo marka xigta wuxuu kuu samayn karaa naftaada!

Maaddooyinka loo baahan yahay:

• zucchini - 3 gogo '
• hilibka duqadda - 350 g
• yaanyo - 3good
• toon - 3 xabo
• labeen dhanaan (majones) - 100 g
• saliid gabbaldayaha - 3 tbsp. l.
• jiis adag - 100 g

Habka diyaarinta:

1. Diirka Zucchini iyo jarjar xaleef 0.5 cm oo khafiif ah.
2. In baaquli qoto dheer, isku daraan saliidda gabbaldayaha, toonta iyo cusbo ka daadi. Ku shub hawsha wareegyada iyo si tartiib ah isku dar.
3. Kala badh xaddiga qashinka khudradda ee saxanka dubista.
4. Dhinaca milixda iyo ku rid daboolka lakabka ah. Xiddiga ugu dar labeen dhanaan (majones).
5. Tamaandhada maqaarka maqaarka, ku shub biyo karkaraya, jarjar xaleef iyo ku dar hilibka duqadda ah.
6. Ku dar wareegyada haray ee zucchini, iyaga dufan leh labeen dhanaan iyo ku rid preheated ilaa 180C foornada.
7. Dubo saacad nus ah, iyo 10 daqiiqo ka hor inta aanad karin karinta digada yar ee jalchini leh oo leh jiis la jeexay oo u leexo kuleylka sare ee foornada.

Tuugada noocan oo kale ah oo ka soo baxa foornooyinka foornadu waxay u egtahay in ay noqoto badhiga hilibka dhabta ah! Waa mid aad u nafaqo leh oo casiir leh, sidaa daraadeed waa ku filan inaad siiso rooti cusub oo kaliya!

Talooyin wax ku ool ah

Haddii aad rabto in aad ka sameysid makhaayad ka soo kalluumeysiga si aad ah u jilicsan, qashinka khudaarta ku rid sheyga si aad uhowlaha ah.

Ha ilaawin inaad iska saarto dareeraha xad-dhaafka ah, difaaca khudaarta ka dib markaad jajabiso, haddii kale saxankaagu wuxuu isku rogi doonaa isku-buuq.

Haddii aad haysato waqti yar oo aad kudiyaarinaysid quraacda, waxaad horay u shiishi kartaa maruska zucchini fiidkii.

Haddii aad leedahay oo kaliya zucchini overripe, ka dibna waa inaad daruuri ka saarto abuurka, iyo si yaryar u hilibka jidhka ama jeexi.