Waqti karinta : 40 daqiiqo. + fadhiisinta
Adeegyada : 4
1 qaybood : 509.8 kcal, proteins - 4.4 g, dufan - 30.6 garaam, karbohidrat - 54.2 garaam
MAXAAD U BAAHAN TAHAY:
• 300 ml cream
• 3 ukumo cad
• 0.5 liin
• 80 g sonkor budada ah
• 100 g oo sonkor ah
• 0.3 tsp. sonkorta basbaaska
• 50 g oo shukulaato ah
MAXAAD SAMAYNAYAA:
1. Iskuday kala badh shukulaatada. Kari kariimka sonkorta iyo sonkorta vaniljka kuleylka kulaylka ilaa 20 daqiiqo. Ku dar shukulaatada, kari ilaa 10 daqiiqo.
2. Qabow oo garaac. Cuntada shukulaatada haray, ku shub baaquli kareem. Ku garaac maryaha sonkorta leh sonkorta budada iyo liin iyo ku dar kareemka. Si tartiib ah isku qas. Ku shub weel qandac oo ku rid barafeeyaha. Ka dib 3 saacadood ka dib, garaac, garaac oo ku soo celi barafeeyaha ilaa 3 saacadood kale.
Jariidadda "School of Deli. Ururinta cuntada sida caadiga ah # 13 2008