- Kaabashka - 600 garaam
- Bariis - 3/4 Cabbir
- Qaan - 1 xabbo
- Karootada - 1 xabbo
- Tamaandho - 4 Pieces
- Saliidda qudaarta - 60 Milyan
- Greens - 50 garaam
- Salt - 1 Si aad u dhadhamiso
- Basbaaska basbaas - 1 Si aad u dhadhamiso
Iska yaree kaabajka oo aad u ruxaw si aad u yareyso mugga. In digsi naxaas leh saliid kulul, waxaad isku shiishaa basasha illaa hufnaan, ku shub bariiska dhaqday. Fry illaa 1 daqiiqo kuleylka sare. Isku duub galaas biyo ah oo soo saar 10 daqiiqo. Iska yaree karootada. Iska yaree tamaandhada guska. Si yaryar u jar cagaarka. Ku dar Kaabashka, karootada, xaleefyada yaanyada, milixda, dhirta, cagaarka iyo galaas kale oo biyo ah. Si fiican u walaaq kari ilaa inta laga qabanayo. Cunto qabow!
Adeegyada: 5-7