- bur - 220 garaam
- ee subagga - 55 garaam
- dufanka - 55 garaam
- qalalan qalalan - 1/2 qaado shaah
- biyaha - 2 shey. qaadooyin
- hilibka lo'da - 170 garaam
- baradhada - 1 xabbo
- Basasha - 1 xabbo
- dharka - 115 garaam
- karootada - 1 xabbo
- dhir - 2 qaado ah
- maraq hilibka lo'da - 120 millilitir
- iniin khardal - 1/2 qaado shaah
- ukunta - 1 xabbo
- Salt iyo basbaas - Si aad u dhadhamiso
1. Iska yaree subagga iyo dufanka ku jira kowadaha iyo ka tag saacad badh. Subagga iyo dufanka ku rid baaquli weyn, ku dar bur. Daadi leh toosh. Isku dar gacmahaaga. Shub 1 tbsp. biyo iyo isku dar. Biloow cajiinka. Ku rid qaboojiyaha qaboojiyaha 30 daqiiqo. 2. Maraqa jilbaha jilciya oo jarjar. Peel barandhada iyo jarjar, jar jartey basasha. Karootada nadiif ah oo jar. 3. Isku qabo rutabaga, karootada, baradhada, dhir, basasha ee baaquli, ku dar maraq, hilib shiidan iyo iniin khardal leh. Ku dar milix iyo basbaas. Qaado cajiinka qaboojiyaha ka dibna ku duub dhumucda 5mm. Iska yaree wareeg ah oo cajiinka leh oo la jarjaray. Waa inaad heshaa 6 wareegyadaas. Mid kasta oo ka mid ah wareegyada ayaa dhigaya walxaha. Foorno ilaa 180 darajo. Ku dhufo ukun, isku dar qasirka iyo borotiinada. Rooti cidhifyada goobada leh ukunta. Xoq galka geesaha. 4. Rooti labada dhinac ee cajiinka leh ukunta. Ku dheji faashadaha foornada 55 daqiiqo. Ku rid moofarka miiska.
Adeegyada: 6