- Caanaha dabiiciga ah - 100-150 Grams
- Cuntada Blackberry - 1 Art. beedka
- Blackberry - 5-6 gogo '
Marka hore, ku rid macaanka muraayadda, ku daadi yogurt, ku rid madow oo kor ku xaji oo u adeega martida ama guriga. Martida ama macmacaanka guriga macmacaanka ah ayaa u noqon doona quruxda quruxda badan!
Adeegyada: 1