- saliida saytuunka - 2 item. qaadooyin
- karootada - 900 garaam
- guluubka weyn - 1 xabbo
- toon - 4 ilig (mid dhexdhexaad ah ama 6 ilig yar yar)
- ginger - 1 Art. qaaddo (ama in ka badan oo dhadhan)
- maraq khudradda - 4 koob
- Jinka macmacaanka ah - 1/4 koob (ama in ka badan oo dhadhan)
- saliida saliidda ah - dhadhamin
- basasha cagaaran - 2 xabbo
1. Dabacdo dabacsan oo jarjaran. Peel the toon ah oo toon ah. Dareemo ama qaawi jeebabka. Aad u yaryar u jarjar basasha cagaaran. Isku day in saliid saytuun ah ee digsi weyn oo kuleylka dhexdhexaad ah. Ku dar karootada, basasha iyo toonta. Fry illaa basasha cad yahay, illaa 10 daqiiqo. 2. Ku dar maraq qudaarta iyo sinjiga. Dabool oo isku daa ilaa karootada ay jilicsan tahay, kareyso mararka qaarkood, ilaa 30 daqiiqadood. 3. Isticmaal kareemka hoostada, ku walaaq maraq ilaa inta si siman oo caano ah loo helo. Haddii aadan haysan shumac shucuur leh, waxaad isticmaali kartaa blender conventional ah, maraq ku shub baaquli, kadibna ku soo celi digsiga. In baaquli yar yar, misko miso iyo 1.5 koob oo maraq ah. Ku daadi walaxda dib ugu celiya dhoobada. Xilliga aad ku dhadhamiso milixda, basbaaska madow, ku dar miisaan dheeraad ah, haddii loo baahdo. Qaadada maraq ku teedsan, ku shub saliidda iyo ku rushaysaa basasha cagaaran. Isla markiiba soo gudbi.
Adeegyada: 4