Maraq yar oo casaan leh

Digirta la qooyay (Rinjiga ilaa 6-8 saacadood) ku rid digsi oo ku shub biyo (5 koob oo ah Waxyaabaha: Tilmaamaha

Digirta la qooyay (rinjiga qiyaastii 6-8 saacadood) ku rid digsi oo ku shub biyo (5 koob), ku dar caleen, milix (shaaha) oo ku rid kuleyl dhexdhexaad ah, isku karkari. Ka qaad dabka ilaa ugu yaraan, dabool oo ku kari ilaa 1 saac iyo 20 daqiiqo illaa baruurta jilicsan. Kadibna ka saar caleenta. Inta lagu jiro diyaarinta digirta, waa inaad diyaarisaa khudaarta. Caleen celceliska iyo baradhada iyo basasha jarjar. Karootada jarjar gaws, jarjar toon. Qeybta hoose ee dheriga, ku shub saliid saytuun ah oo dabka ku shub. Ka dibna ku dar basasha, dabacasaha, kadibna khudaarta kale. Iska ilaali kuleyl dhexdhexaad ah ilaa 7 daqiiqo. Ha iloobin in khudradda ay tahay in si joogto ah u kiciso. Ku dar qajaar, cusbo, basbaaska. Markaad shiileyso, ku dar digirta iyo dareeraha. Ku shub maraq khudradda, ku dar juice. Dhamaan kuleyl karkari, ka dibna yareeya kuleylka. Karkari maraqa karootada, 15 daqiiqo oo kale.

Adeegyada: 6-7