- bur - 3 1/2 koob
- soodhaha - 2 qaado shaah
- cusbo - 1 qaado shaah
- qoriinka dhulka - 1 qaado shaah
- Gobshaha dhulalka - 1 qaaddo shaah
- 1/2 qaado shinigga dhulka
- guntimaha dhulka - 1/2 Talaasyo
- saliidda cuntada - 1/2 koob
- tufaaxa - 1/2 koob
- Sonkor - 1 1/2 koob
- Sonkorta bunka - 1/2 koob
- ukunta - 4 gogo '
- bocorka doofaarka, can - 1 Piece (450 g)
- biyaha - 2/3 koobab
- sonkorta bunka - 1/2 koobab (rusheynta)
- bur - 1/2 Koobab (rusheynta)
- Nuts - 1/2 Koobab (rusheynta)
- dhulka qorfe ah - 2 shaambe (saydhaa)
- subagga dhalaalay - 1/4 Cabbir (rushayn)
1. Samee rootiga. Foorno ilaa 175 darajo. Si tartiib ah kula saydhaa saliid 6 noocyo yar yar oo rooti ah kuna rush. In baaquli weyn, qaso bur, soodhaha, cusbo, qorfe, dhirbaaxada, sinjiga iyo xumbo. Marwalbo subag iyo tufaaxa tufaaxa ee baaquli weyn. Walaaq sonkorta, ka dibna ku dar ukun, hal mar, kareyso kadib marka lagu daro. Ku walaaq bocorka bocorka kadibna biyo. Ku dar qiyaasta nuska ah ee burka iyo isku dar. Ku dar burka ku hartay iyo isku dar ilaa inta siman. 2. Qaybi miraha si siman u dhexeeya foomamka oo gooni u dhig marka aad diyaarinaysid rushaynta. 3. Si aad u samayso rusheynta, sonkorta isku dar, bur iyo qoriton isku wada duub. Ku dar nuts jar jartey. Ku dar ghee oo isku dar qasac ilaa inta isku dar ah u egyihiin ciid qoyan. Ha isku qasin isku darka maadadaha yar yar. Isku dhufasho siman oo kibis ah oo diyaarsan. 4. Dubo 20 daqiiqo. U samee caaryada 180 digrii iyo dubi 20 ilaa 22 daqiiqo kale. Haddii aad sameyso hal rooti weyn, ugu diyaari 25 daqiiqo kaddib, kadibna 25 ilaa 27 daqiiqadood oo kale. U ogolow in aad qaboojiso 10 daqiiqo intaadan u adeegin.
Adeegyada: 10-12