Salad Salad Saladhka ugu horreeya, oo ay diyaariyeen awoowayaashan cuna qabatimaan ee Roomaanka qadiimka ah, waxay u ekaayeen sidan: isku dhafka khudradda caleenta cagaaran iyo caleemo cagaaran, cusbaynaya khal iyo malab. Maanta salad waxaa laga diyaariyey xayawaannada jilicsan ee kalluunka, hilibka, boqoshaada, ukunta, miraha, iwm. Maxay yihiin saladh ma aha oo keliya: xagaaga, maqalka, hilibka, qudaarta. Doorashooyin badan iyo meelo badan oo maskaxeed. Jacayl gaar ah, guryaha qaar, saladhaha hilibka la kariyey. Waqtigan xaadirka ah, waxaan soo jeedineynaa in aan kudhaafno saliida maqaarka ah ee hilibka doofaarka la kariyey, iyo in la sameeyo suufka iyo hindhisada - ku dar tufaax cagaaran. Sida ugu weyn, taas oo ah hilibka aad ka qaadan kartid hilibka hilibka lo'da ama digaaga, digaaga ama turkey. Oo waxaad doonaysaa, xataa hilibka sigaar cabba ama hamka.
Waxyaabaha ay ka kooban tahay:- Kaloorka hilibka doofaarka 250g
- Apple 1 pc.
- Cheese Parmesan 100 g
- Walnut 100 g
- Kareemka dhanaan ah 100 g
- Gawaarida dhulka madow 4 qashin
- Tallaabada 1aad ee salaadaha ah, qaado: digirta doofaarka, labeen dhanaan, jiis adag, cagaaran cagaaran, walnuts, basbaaska madow.
- Tillaabo 2 Qaado hilibka ilaa inta la kariyey, qabow oo jeexi gacmahaaga.
- Talaabada 3aad Isku darka walxaha qarxa ama kaash.
- Tallaabada 4 Gac tufaaxa oo jarjar dhuuban.
- Tallaabada 5 Jajabka Parmesan si aad u daaqdo xayawaan weyn.
- Tallaabada 6 Isku qas dhammaan walxaha ku jira madhacad qoto dheer, xilli oo leh labeen dhanaan, ku dar basbaaska madow.
- Talaabada 7 Isku dar salad oo u adeega miiska.