- saliidda cuntada - 1 qaado shaah
- Basal huruud ah - 1/2 Jir
- chili poblano - 1/2 koob (diiray oo jar jartey)
- toon - 1 ilig
- Dhirta dhulka - 1 qaado shaah
- Cumro Ground - 1/2 Shaah
- Ciriiriga dhulka - 1/8 Qaado
- kernels hadhuudh - 21/4 koobab
- labeen dhanaan - 3 koob (baruur la'aan)
- cusbo weyn - 3/4 Qaado
Isku shub saliidda dhexaad dhexdhexaad ah kuleyl dhexdhexaad ah. Ku dar basasha, bacar iyo toon. Fry illaa basasha jilicsan oo cad, iyo bacar iyo toonba ma siin doono dhadhan, qiyaastii 5 daqiiqo. Ku dar shaahi, qajaar, ciriiri iyo shiil ilaa inta carafadu soo baxayso, qiyaastii 2 daqiiqo. Ku dar galley iyo shiil ilaa iyo casaan, qiyaastii 5 daqiiqo. Ka qaad kuleylka isla markaana u ogolow inuu wax yar qaboojiyo. Ku rid 1 1 koob oo ah isku dar ah hadhuudhka ku shaqeeya cunto kariyaha, ku dar labeen dhanaan iyo milix. Beatid ilaa inta isku dar ah ay tahay mid isku mid ah. Ku rid baaquli weyn ama weel balaastig ah oo lagu keydiyo, ku dar qiyaasta hadhaaga hadhuudhka ah. Dabool oo qaboojiyaha ugu yaraan 2 ilaa 3 saacadood.
Adeegyada: 4