Spinach leh tofu iyo bariis

Duufaan waaweyn, kuleylka kuleylka kuleylka dhexdhexaad ah. Ku dar basasha iyo toon. Waxyaabaha Kediska Ah: Tilmaamaha

Duufaan waaweyn, kuleylka kuleylka kuleylka dhexdhexaad ah. Ku dar basasha iyo toon. Karso, kareyso, ilaa basasha jilicsan, laga bilaabo 5 ilaa 7 daqiiqo. Ku dar digo masala, kariyo, kareyso, ilaa inta carafku u muuqdo, illaa 1 daqiiqo. Ku dar maraq, isku karkari. In booqasho dhowr ah buuxi digsiga leh isbinaajka. Fry adigoo ku daraya isbinaajka badan, sida ugu dhakhsaha badan booska, 2 ilaa 3 daqiiqo. Xilliga milixda iyo basbaaska. Iska yaree kuleylka hoose, isku kari ilaa ilaa isbargebka jilicsan, ilaa inta badan dareeraha ka baxa, ilaa 30 daqiiqo. Ka qaad kuleylka si tartiib ah ula qaso tofu iyo yoghurt. U adeegso bariiska brown.

Adeegyada: 4